Today was long run Sunday. After a delicious dim sum lunch with the in laws, I washed down the grease with some tea and headed out for my run. I look forward to Sundays. Firstly, because we get to go to church as a family. Claire loves going to Sunday School and I love being able to fellowship with others and get a good message from the pulpit. Today's message was about where I wanted to see my spiritual life go in 2013. It was a wonderful message and I hope that I will be able to follow up on what I promised myself and God. Secondly, it's Long run SUNDAY!!! enough said.
|icing my knees after the run.. feels so good|